Do you need a miracle? What you might wish to understand is how this can possibly work. How can you heal yourself and have it heal others? How can you even heal yourself? Why would it affect anything “out there”?
The secret is there is no such thing as “out there” – everything happens to you inside your body and mind. Everything you see, everything you hear, every person you meet, you experience in your mind. You only think it’s “out there” and you think that absolves you of responsibility. In fact it’s quite the opposite: you are responsible for everything you think, and everything that comes to your attention. If you watch the news, everything you hear on the news is your responsibility. That sounds harsh, but it means that you are also able to clear it, clean it, and through forgiveness change it.
There are four simple steps to this method, and the order is not that important. Repentance, Forgiveness, Gratitude and Love are the only forces at work – but these forces have amazing power. The best part of the updated version of Ho’oponopono is you can do it yourself, you don’t need anyone else to be there, you don’t need anyone to hear you. You can “say” the words in your head. The power is in the feeling and in the willingness of the Universe to forgive and love.
Step 1: Love – I LOVE YOU... Say I LOVE YOU. Say it to your body, say it to God. Say I LOVE YOU to the air you breathe, to the house that shelters you. Say I LOVE YOU to your challenges. Say it over and over. Mean it. Feel it. There is nothing as powerful as Love.
Step 2: Repentance – I’M SORRY---you are responsible for everything in your mind, even if it seems to be “out there.” Once you realize that, it’s very natural to feel sorry.
Step 3: Ask Forgiveness – PLEASE FORGIVE ME---Don’t worry about who you’re asking. Just ask! PLEASE FORGIVE ME. Say it over and over. Mean it. Remember your remorse from step 2 as you ask to be forgiven.
Step 4: Gratitude – THANK YOU---Say “THANK YOU” – again it doesn’t really matter who or what you’re thanking. Thank your body for all it does for you. Thank yourself for being the best you can be. Thank God. Thank the Universe. Thank whatever it was that just forgave you.
Just keep saying THANK YOU.
Say the four steps in order, then as you gain more experience, change the order for the situation. The whole practice in a nutshell.
Simple and amazingly effective.
Have you heard of the Hawaiian therapist who cured an entire ward of criminally insane patients, without ever meeting any of them or spending a moment in the same room? It’s not a joke. The therapist was Dr. Ihaleakala Hew Len. He reviewed each of the patients’ files, and then he healed them by healing himself. The amazing results seem like a miracle, but then miracles do happen when you use Ho’oponopono, or Dr. Len’s updated version called Self I-Dentity Through Ho’oponopono (SITH). I started practicing Ho’oponopono . The results are often astounding....enjoy you day. I thank you for coming to this web page and website Remember... all we need is love
Think about this... “I Love You.” When the Soul experiences memories replaying as problems, say to them mentally or silently: “I love you memories. I am grateful for the opportunity to free all of you and me.” “I Love You” can be repeated quietly again and again. Memories never go on vacation or retire. unless you retire them. “I Love You” can be used even if you are not conscious of problems. For example, it can be applied before engaging in any activity such as making or answering a telephone call or before getting into your car. ”Thank You.” This process can be used with or in place of “I Love You.” As with “I Love You,” it can be repeated mentally again and again.
Laughter Quote Of The Day:What sunshine is to flowers, smiles are to humanity. These are but trifles, to be sure; But, scattered along life's pathway, the good they do is inconceivable. --Joseph Addison